About two weeks ago I finally got so freaking fed up with allowing myself to be drawn, sucked, entranced, manipulated into feeling… something… yuck, heavy, slow, bleak… that I charged myself with the experiment of practicing what I preach describe: to watch the mind and attend to its direction. I chose to tend it towards light and positive, without forcing…

Happy to report: it seems to be working… again.

Wishing you all a delightful weekend full of pleasant surprises!